Weight loss hacks, stick to your diet plan and avoid overeating by using these 5 cheats

Japanese researchers at Osaka University found that eating food in a hurry can double the risk of being overweight. When you eat too fast, your brain may not register that you’re full. Slowing down helps you eat mindfully and keeps you aware of how much you are eating. It also boosts digestion.

Gogglebox’s Tom Malone Snr shocks fans with impressive weight loss in son’s TikTok dance video

His dance crew Ruff Diamond were runners-up on Sky One’s Got to Dance in 2013, although he now dances with Soul Mavericks.

Hanoi man suffers memory loss after hit by falling wheelbarrow

Earlier, three workers were killed on the spot and another pronounced dead at the hospital after a scaffold they were standing on to install glass panes on a building collapsed at a construction site in Hai Ba Trung District at around 7:45 pm on July 30.

Hero PC Andrew Harper’s mother slams ‘unduly lenient’ sentences for her son’s killers who will go free in eight years – as she welcomes review of their jail terms

Albert Bowers and Jessie Cole, you are both somewhat younger and you were not ringleaders. You also suffer from learning difficulties which make you more likely to follow the lead of someone who is more capable than you are. In your cases I do not make a finding of dangerousness and will deal with this […]

This organic cotton weighted blanket is $45 off during the Nordstrom Anniversary Sale

Did you hear? The Nordstrom Anniversary Sale is already (sorta) here! While you can’t buy for a few weeks yet, you can still fill your cart ahead of the sale. The sale preview is live on Nordstrom’s website, which lets you can browse through discounted items before the sale goes live.

Schiff, Khanna call for free masks for all Americans in coronavirus aid package

Schiff and Khanna have both introduced bills that would provide free masks to Americans to help encourage widespread use. Schiff’s bill would order the Department of Health and Human Services to create a program to provide free cloth face masks to anyone who requests one via the U.S. Postal Service, while a similar bill that […]

Rockets come up short late in loss to Trail Blazers

Lillard had a three-point play and then sank 3s on consecutive possessions to allow the Trail Blazers to build the lead. Harden spent the last five minutes of the third quarter on the bench after picking up his fifth foul on the three-point play by Lillard.

Gemma Collins puts on a swimsuit and bombs into the swimming pool at her nephew’s party

Arg replied: “Insensitive,” while Gemma continued: “And the woman that saved your life has to pay for herself!!!”

No time for meal prep? No sweat! Try these top-rated meal delivery kits

The recipe options are built to be totally kid-friendly and fun, with crowd-pleasing entrees like “Pretzel Chicken” served with steamed brown rice, green beans, and a honey mustard dipping sauce, and “Fajita Fun” served with steamed brown rice, stir-fried veggies, and fresh corn. A fan favorite is Yumble’s “Chicken Pops,” which are served with baked […]