Weight loss hacks, stick to your diet plan and avoid overeating by using these 5 cheats

Japanese researchers at Osaka University found that eating food in a hurry can double the risk of being overweight. When you eat too fast, your brain may not register that you’re full. Slowing down helps you eat mindfully and keeps you aware of how much you are eating. It also boosts digestion.

Gogglebox’s Tom Malone Snr shocks fans with impressive weight loss in son’s TikTok dance video

His dance crew Ruff Diamond were runners-up on Sky One’s Got to Dance in 2013, although he now dances with Soul Mavericks.

Hanoi man suffers memory loss after hit by falling wheelbarrow

Earlier, three workers were killed on the spot and another pronounced dead at the hospital after a scaffold they were standing on to install glass panes on a building collapsed at a construction site in Hai Ba Trung District at around 7:45 pm on July 30.

Hero PC Andrew Harper’s mother slams ‘unduly lenient’ sentences for her son’s killers who will go free in eight years – as she welcomes review of their jail terms

‘Four weeks was all I had’: Widow’s heartbreaking victim impact statement to the Old BaileyThis is my third attempt at writing a victim impact statement. After many words of anguish, scriptures of love and testimonies of heart break, I sit at this task with an emptiness that I without pretence admit that in an attempt […]

This organic cotton weighted blanket is $45 off during the Nordstrom Anniversary Sale

Have you been debating a weighted blanket, but didn’t want something that would make your bed even hotter than it already is? Lucky for you, some weighted blankets are made with materials to keep you cool. This WellBe organic cotton weighted blanket is one of them, and it’s marked down by $45 for the Anniversary […]

Schiff, Khanna call for free masks for all Americans in coronavirus aid package

Treasury Secretary Steven MnuchinSteven Terner MnuchinNegotiators hit gas on coronavirus talks as frustration mounts Schiff, Khanna call for free masks for all Americans in coronavirus aid package Lawmakers aim for COVID-19 relief deal this week MORE told reporters after a closed-door meeting with Speaker Nancy PelosiNancy PelosiNegotiators hit gas on coronavirus talks as frustration mounts […]

Rockets come up short late in loss to Trail Blazers

Lillard had a three-point play and then sank 3s on consecutive possessions to allow the Trail Blazers to build the lead. Harden spent the last five minutes of the third quarter on the bench after picking up his fifth foul on the three-point play by Lillard.

Gemma Collins puts on a swimsuit and bombs into the swimming pool at her nephew’s party

Arg replied: “Insensitive,” while Gemma continued: “And the woman that saved your life has to pay for herself!!!”

No time for meal prep? No sweat! Try these top-rated meal delivery kits

Yumble allows subscribers to choose between plans for six, 12, or 24 meals per week based on the number of children in the family. Thoughtful and foolproof recipe categories for dinners, lunches, and snacks include “Picky Kids,” “Vegetarian Kids,” and “Lunching Kids.” Underneath each recipe, subscribers will find important dietary info like “egg-free,” “vegetarian,” or […]