Coronavirus Q&A: YMCA fitness expert shares quarantine workout tips

“One of the things I’ve been talking to a lot of people about is how to maximize the space you are workout within, and not see furniture as so much an obstacle, but as a tool. Make sure you have a clear and defined area that you are tring to exercise in and use it […]

Melanie Griffith, 62, looks very fit as she goes for a power walk in LA… after sharing childhood photo with a lion on her mom Tippi Hedren’s sanctuary

Tippi also decided to raise a lion called Neil in her home with Noel. In 1971, Life magazine ran a now iconic set of photographs of the adult Neil at Tippi’s family home, including in Melanie’s bed with the then teenage girl.

Vietnamese improvise indoor fitness regime

But it was a walk in the park for a runner in his 30s with seven years’ experience. In the past, he used to have long runs by himself on Ham Lon Mountain, Soc Son District, about 40 km from Hanoi, and completed a 100 km run in Sa Pa in the northern highlands of Lao Cai […]

Slovak fitness model Lucia Javorcekova and other Wags show off best workouts at home during coronavirus exile

Más unidos que nunca 🤍. Gracias a todos los que nos mandan mensajitos preguntando como estamos! Estamos bien, cumpliendo nuestra cuarentena y esperando que pase todo rápido.

Havant man died after taking steroids to keep fit at gym

Explaining his steroid use, she said: “I guess it was because he wanted to perform better in the gym, I didn’t ask him his reasons for wanting to do it.

Tiger Woods says he would’ve been healthy for Masters this week

“I’ve been able to play some golf,” Woods said. “Medalist is still open here. Every course virtually to the south of us is closed but it remains open so it has been nice to go out there and play and hit golf balls a little bit… just get some activity and some peace of mind.”

Concord Coronavirus: Town Sports Courts Closed

CONCORD, MA — Concord closed all sports courts and play equipment in town, effective Wednesday. The town hopes to limit the spread of the new coronavirus by closing locations that encourage large gatherings. The town said it received a number of complaints from residents about the use of parks and the lack of social distancing.

New Canaan Coronavirus Update: Another Death Reported; 11 Total

From the very beginning of this crisis, many of you have been calling and emailing to see how you could help. I responded by saying two things: the best way you can help us is to stay home and stay healthy; and, that I would reach out when we were able to use your help.

More Powder To You: The Best Keto Protein Powders to Reach (and Maintain) Ketosis

Keto powder can get you on the fast track to ketosis, and help you stay there. Each powder has its own special formula, features and flavors. Some include MCTs (medium-chain triglycerides), which are rich in healthy fats and often derived from coconut or palm oil. Others include the ketone BHB (Beta-hydroxybutyrate), one of the three […]

Workout is the best thing to do in self-quarantine: Shamita Shetty

For the 41-year-old, fitness has become an integral part of her life, and she plans to post videos till the lockdown continues. “Since Mohabbatein (her debut movie which released in 2000), I’ve been into fitness and it has become like an addiction now. It gives me immense peace and pleasure.”