Home, shanti, home: Exercising ins and outs of isolation

With over three billion people worldwide confined to their homes because of the coronavirus pandemic, home work has acquired a connotation very different from the one associated with one’s classroom years. But necessity — or, in this case, domesticity — is the mother of invention, and people are ensuring that home is not just where […]

How To Organize Every Inch Of Your Home

Any serious chef will tell you that you don’t really need one of those giant knife blocks that comes with unnecessary pieces, dulls your blades and takes up a big chunk of your precious counter space. Instead, get this magnetic knife strip for your most important knives and any other magnet-friendly objects you might want […]

Couples having a working-from-home revelation: That’s what you do all day?

Expressing those needs is more important now than ever, especially since people in cities are living on top of one another with little space for physical and mental alone time. Johnson recommended, even if it doesn’t sound sexy, setting up a weekly meeting with your partner to take a look at the week ahead – who […]

Cure your boredom with 9 nostalgia-inducing Disney+ shows and movies

M-I-C-K-E-Y-M-O-U-S-E: The Mickey Mouse Club Stone by day, warriors by night: Gargoyles Explore the paranormal: So Weird Quarantine love story: Sleeping Beauty Alexa takes over: Smart House My supernova girl: Zenon: Girl of the 21st Century Let’s get down to business: Mulan Friends ’til the end: Boy Meets World A classic retold: Treasure Planet M-I-C-K-E-Y-M-O-U-S-E: […]

Coronavirus: Gyms and fitness stars offering at-home workouts

“I believe that any movement beats no movement. Working out can be something positive you have complete control over, shifting focus from factors you unfortunately can’t control. If you’re in a complete lockdown, exercise can also help avoid boredom and contribute to a meaningful, satisfying routine.

Traits Of Healthy Intimate Relationships Of 2018

Think about the relationship you are in and how you can make it more intimate. Use the above ideas and let yourself have a healthy intimate relationship. The nature of the relationship you have speaks a lot of the way you handle intimacy. Let the bird of intimacy soar high in the wind of love. […]

Use our A-Z guide to staying healthy in body and mind while self-isolating

X-RATED Sex will give the immune system a boost so continue to make it a priority. “To have a great sex life, many couples will need to make effort to prioritise time alone with a partner at least once a month,” says sex doctor Dr Karen Gurney, author of Mind The Gap.

Maren Morris had an emergency C-section after 30 hours of labor with son Hayes… as singer describes eerily quiet maternity ward due to pandemic

Sharing a picture of her baby boy on Instagram on Friday, she wrote: ’30 hours of labor ended with an emergency c-section… not what we planned but I learned pretty quickly that night that having a plan for bringing a human into the world is a fool’s errand.’ 

Tips For A Healthy Work From Home During Covid-19 Lockdown

8. Talk With Your Colleagues During a time like this, maintaining social relationships can help boost your mental health [9]. While you cannot go meet them in person, you can always text, call or video call them. Loneliness, disconnection and isolation are some of the common problems reported in people working from home [10] and […]

Health Hacker Adam MacDougall’s COVID-19 at-home fitness program

Adam MacDougall is the creator of The Man Shake. A new, healthy, weight loss shake that is low in sugar, full of protein, fibre, vitamins and minerals that you can have on the run and leaves you feeling full.